
Working Dog Health – Or, Why My Dog’s Physio Bill Is Higher Than Mine
Having a “working dog” sounds incredibly noble, doesn’t it? Like they’re out there, solving crimes, heroically rescuing people from treacherous mountain passes, or perhaps delicately sniffing out artisanal cheeses and vintage wines that are just past their sell-by date. In reality, my “working dog” is primarily engaged in the strenuous activity of demanding attention with laser-like focus, shredding seemingly indestructible toys into confetti in under 3.7 seconds, and occasionally attempting to herd the cat (unsuccessfully, as the cat remains firmly in charge of the household hierarchy). Yet, somehow, the health regime for this furry fiend is more rigorous than a professional athlete’s, and certainly more rigorous than my own.
Latest Posts

Beginners Guide #3. – Pacing Perfect: How to Match Your Dog’s Canicross Speed (They’re the Engine, You’re the Steering Wheel!)
You’ve got the kit, you’re hitting the trails, and your dog is, well, pulling. But are you truly running in harmony? One of the biggest

Beginners Guide #2. – Building Endurance: Canicross Training Plans (No Longer Just a Jaunt!)
Alright, so you and your four-legged speed demon have nailed those shorter canicross outings. You’re thinking, “This is brilliant! What if we went… further?” Welcome

Beginners Guide #1. – Getting Started: Your First Canicross Steps (Without Face-planting!)
So, you’ve seen those magnificent dog-and-human teams flying through the woods, looking utterly majestic (and possibly a bit mad). You’re thinking, “My pooch has energy
Latest Routes

Wisborough Green – 6km
This easy 6km takes in the tracks, trails and sections of the Wey and Arun canal.

Henfield – 8.5km
This lovely loop which takes in the some of the Downs link and loops round along the banks of the river Adur.

Dragons Green – 7km
This is a lovely 7km route on and around the Dragon’s Green estate following trail and woodland paths to some open fields.