
Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with a good book and a biscuit.
Latest Posts

Canicross Routes 2019 – Year in Review
I wanted to jot a few lines to reflect on the last 12 months not just in context of Canicross Routes but also myself and my running journey….

Kelly’s Cross Country Challenge – Half Marathon Race Report
For my sins I try to run a half marathon each year and 2017 being no different though now running with my pooch this seemed

Coombes Farm – 11km – Race Report
Weekends are normally reserved for club runs and are a great social event, though this weekend with the canicross season well on the way a
Latest Routes

Wisborough Green – 6km
This easy 6km takes in the tracks, trails and sections of the Wey and Arun canal.

Henfield – 8.5km
This lovely loop which takes in the some of the Downs link and loops round along the banks of the river Adur.

Dragons Green – 7km
This is a lovely 7km route on and around the Dragon’s Green estate following trail and woodland paths to some open fields.