
Working Dog Health – Or, Why My Dog’s Physio Bill Is Higher Than Mine
Having a “working dog” sounds incredibly noble, doesn’t it? Like they’re out there, solving crimes, heroically rescuing people from treacherous mountain passes, or perhaps delicately sniffing out artisanal cheeses and vintage wines that are just past their sell-by date. In reality, my “working dog” is primarily engaged in the strenuous activity of demanding attention with laser-like focus, shredding seemingly indestructible toys into confetti in under 3.7 seconds, and occasionally attempting to herd the cat (unsuccessfully, as the cat remains firmly in charge of the household hierarchy). Yet, somehow, the health regime for this furry fiend is more rigorous than a professional athlete’s, and certainly more rigorous than my own.
Latest Posts

Beginners Guide #3. – Pacing Perfect: How to Match Your Dog’s Canicross Speed (They’re the Engine, You’re the Steering Wheel!)
You’ve got the kit, you’re hitting the trails, and your dog is, well, pulling. But are you truly running in harmony? One of the biggest

Beginners Guide #2. – Building Endurance: Canicross Training Plans (No Longer Just a Jaunt!)
Alright, so you and your four-legged speed demon have nailed those shorter canicross outings. You’re thinking, “This is brilliant! What if we went… further?” Welcome

Beginners Guide #1. – Getting Started: Your First Canicross Steps (Without Face-planting!)
So, you’ve seen those magnificent dog-and-human teams flying through the woods, looking utterly majestic (and possibly a bit mad). You’re thinking, “My pooch has energy
Latest Routes

Arundel Half Marathon – 21km
The route which is to follow deserves a little context, so I need to take you on a little journey back to 2020 which will be forever stamped in our minds as the year of Covid-19, Lockdowns and whether having wine and cheese in a room constitutes being a business meeting or a party.

Leith Hill Circular – 14km
This hilly route starts out at the base of Leith hill and leads you on a circular trail via the Leith Hill Tower and Tillingbourne Waterfall.

Houghton Forest – 7km
This 7km route takes you through and around Houghton forest.