
Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with a good book and a biscuit.
Latest Posts

Working Dog Health – Or, Why My Dog’s Physio Bill Is Higher Than Mine
Having a “working dog” sounds incredibly noble, doesn’t it? Like they’re out there, solving crimes, heroically rescuing people from treacherous mountain passes, or perhaps delicately sniffing out artisanal cheeses and vintage wines that are just past their sell-by date. In reality, my “working dog” is primarily engaged in the strenuous activity of demanding attention with laser-like focus, shredding seemingly indestructible toys into confetti in under 3.7 seconds, and occasionally attempting to herd the cat (unsuccessfully, as the cat remains firmly in charge of the household hierarchy). Yet, somehow, the health regime for this furry fiend is more rigorous than a professional athlete’s, and certainly more rigorous than my own.

Canicross – It’s Not Just for Huskies Anymore (Thankfully)
Canicross is an energetic sport where dogs lead their humans while racing through challenging terrains. All breeds can join, revealing surprising athleticism in dogs like poodles and dachshunds. Participants equip their dogs with specialized gear, while they manage to keep up, often faced with humorous hurdles. It’s a joyful, muddy adventure for both!

Beginners Guide #5. – Teaching Lead Manners for Canicross Runners: (Mostly) Pulling on Cue!
Alright, you’ve dipped your toe in the canicross waters, and you’re loving that feeling of being effortlessly (well, mostly!) pulled along by your furry powerhouse.
Latest Routes

West Grinstead – 6.5km
This route starts out at the old station, and follows the now disused railway line ( Downs Link ) towards Partridge Green. If you fancy

Slinfold – 16.5km
This route utilises the downs link trail as well as the country trails and paths leading away from the main trail.

Blue Idol – 11km
Starting from the Blue Idol which in itself is a historic site and a Quaker meeting house, the route leads away from here and along