
Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with a good book and a biscuit.
Latest Posts

Beginners Guide #4. – Trail Running & Canicross: Safety and Etiquette (Because We Share the Paths, Folks!)
Ah, the glorious British countryside! Rolling hills, ancient woodlands, muddy puddles… and you, tearing through it all, powered by your enthusiastic canine companion. Trail running

Beginners Guide #3. – Pacing Perfect: How to Match Your Dog’s Canicross Speed (They’re the Engine, You’re the Steering Wheel!)
You’ve got the kit, you’re hitting the trails, and your dog is, well, pulling. But are you truly running in harmony? One of the biggest

Beginners Guide #2. – Building Endurance: Canicross Training Plans (No Longer Just a Jaunt!)
Alright, so you and your four-legged speed demon have nailed those shorter canicross outings. You’re thinking, “This is brilliant! What if we went… further?” Welcome
Latest Routes

West Grinstead – 6.5km
This route starts out at the old station, and follows the now disused railway line ( Downs Link ) towards Partridge Green. If you fancy

Slinfold – 16.5km
This route utilises the downs link trail as well as the country trails and paths leading away from the main trail.

Blue Idol – 11km
Starting from the Blue Idol which in itself is a historic site and a Quaker meeting house, the route leads away from here and along