
Working Dog Health – Or, Why My Dog’s Physio Bill Is Higher Than Mine
Having a “working dog” sounds incredibly noble, doesn’t it? Like they’re out there, solving crimes, heroically rescuing people from treacherous mountain passes, or perhaps delicately sniffing out artisanal cheeses and vintage wines that are just past their sell-by date. In reality, my “working dog” is primarily engaged in the strenuous activity of demanding attention with laser-like focus, shredding seemingly indestructible toys into confetti in under 3.7 seconds, and occasionally attempting to herd the cat (unsuccessfully, as the cat remains firmly in charge of the household hierarchy). Yet, somehow, the health regime for this furry fiend is more rigorous than a professional athlete’s, and certainly more rigorous than my own.
Latest Posts

Beginners Guide #3. – Pacing Perfect: How to Match Your Dog’s Canicross Speed (They’re the Engine, You’re the Steering Wheel!)
You’ve got the kit, you’re hitting the trails, and your dog is, well, pulling. But are you truly running in harmony? One of the biggest

Beginners Guide #2. – Building Endurance: Canicross Training Plans (No Longer Just a Jaunt!)
Alright, so you and your four-legged speed demon have nailed those shorter canicross outings. You’re thinking, “This is brilliant! What if we went… further?” Welcome

Beginners Guide #1. – Getting Started: Your First Canicross Steps (Without Face-planting!)
So, you’ve seen those magnificent dog-and-human teams flying through the woods, looking utterly majestic (and possibly a bit mad). You’re thinking, “My pooch has energy
Latest Routes

West Grinstead – 6.5km
This route starts out at the old station, and follows the now disused railway line ( Downs Link ) towards Partridge Green. If you fancy

Slinfold – 16.5km
This route utilises the downs link trail as well as the country trails and paths leading away from the main trail.

Blue Idol – 11km
Starting from the Blue Idol which in itself is a historic site and a Quaker meeting house, the route leads away from here and along