
Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with a good book and a biscuit.
Latest Posts

Canicross Routes 2019 – Year in Review
I wanted to jot a few lines to reflect on the last 12 months not just in context of Canicross Routes but also myself and my running journey….

Kelly’s Cross Country Challenge – Half Marathon Race Report
For my sins I try to run a half marathon each year and 2017 being no different though now running with my pooch this seemed

Coombes Farm – 11km – Race Report
Weekends are normally reserved for club runs and are a great social event, though this weekend with the canicross season well on the way a
Latest Routes

West Grinstead – 6.5km
This route starts out at the old station, and follows the now disused railway line ( Downs Link ) towards Partridge Green. If you fancy

Slinfold – 16.5km
This route utilises the downs link trail as well as the country trails and paths leading away from the main trail.

Blue Idol – 11km
Starting from the Blue Idol which in itself is a historic site and a Quaker meeting house, the route leads away from here and along