So, you’ve seen those magnificent dog-and-human teams flying through the woods, looking utterly majestic (and possibly a bit mad). You’re thinking, “My pooch has energy to burn, and so do I… mostly!” Welcome to the wonderfully wild world of canicross! It’s like regular running, but with built-in doggy propulsion. And yes, it’s as brilliant as it sounds. But before you both go full Usain Bolt (or perhaps more accurately, full Wile E. Coyote chasing the Road Runner), let’s talk about how to start safely – and ideally, without any dramatic tumbles.







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